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	<title>Self-care Archives - Soft In Hard Places</title>
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	<title>Self-care Archives - Soft In Hard Places</title>
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		<title>Just Breathe</title>
		<link>https://lisapullenkent.com/just-breathe/</link>
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		<dc:creator><![CDATA[LisaPullenKent]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 19:47:33 +0000</pubDate>
				<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Down syndrome]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Letting Go]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Special Needs]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Daughter]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[dying]]></category>
		<category><![CDATA[holding on]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
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		<guid isPermaLink="false">http://lisapullenkent.com/?p=1217</guid>

					<description><![CDATA[<p>Re-posted from March 6, 2014 &#8220;I took a deep breath and listened to the old brag of my heart.I am, I am, I am.&#8221; Sylvia Plath There’s a stillness that descends on the hospital late at night, softening the harshness &#8230; <a href="https://lisapullenkent.com/just-breathe/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://lisapullenkent.com/just-breathe/">Just Breathe</a> appeared first on <a href="https://lisapullenkent.com">Soft In Hard Places</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1217</post-id>	</item>
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		<title>And Miles To Go Before I Sleep</title>
		<link>https://lisapullenkent.com/and-miles-to-go-before-i-sleep/</link>
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		<dc:creator><![CDATA[LisaPullenKent]]></dc:creator>
		<pubDate>Thu, 28 Aug 2014 03:40:36 +0000</pubDate>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Babies]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Down syndrome]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self-Care]]></category>
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		<category><![CDATA[Daughter]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[special needs]]></category>
		<guid isPermaLink="false">http://lisapullenkent.com/?p=1407</guid>

					<description><![CDATA[<p>It comes in five stages: denial, anger, bargaining, depression and, finally, defeat. I mean, acceptance. The stages aren’t always in that order and some resurface frequently. Like bargaining. Especially bargaining. We all know one should never negotiate with terrorists, even if they are tiny.  <a href="https://lisapullenkent.com/and-miles-to-go-before-i-sleep/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://lisapullenkent.com/and-miles-to-go-before-i-sleep/">And Miles To Go Before I Sleep</a> appeared first on <a href="https://lisapullenkent.com">Soft In Hard Places</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1407</post-id>	</item>
		<item>
		<title>Big Rocks</title>
		<link>https://lisapullenkent.com/big-rocks/</link>
					<comments>https://lisapullenkent.com/big-rocks/#comments</comments>
		
		<dc:creator><![CDATA[LisaPullenKent]]></dc:creator>
		<pubDate>Wed, 18 Jun 2014 15:18:55 +0000</pubDate>
				<category><![CDATA[Adolescence]]></category>
		<category><![CDATA[Down syndrome]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Letting Go]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Special Needs]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[adolescence]]></category>
		<category><![CDATA[Daughter]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
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		<guid isPermaLink="false">http://lisapullenkent.com/?p=1336</guid>

					<description><![CDATA[<p>For a year now, I&#8217;ve intended to write about turning 50––a contemplative, insightful piece extolling the wisdom gained from living for half a century, but I ran out of time. In a few days I’ll be 51. Gone the way &#8230; <a href="https://lisapullenkent.com/big-rocks/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://lisapullenkent.com/big-rocks/">Big Rocks</a> appeared first on <a href="https://lisapullenkent.com">Soft In Hard Places</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1336</post-id>	</item>
		<item>
		<title>Let It Go</title>
		<link>https://lisapullenkent.com/let-it-go/</link>
					<comments>https://lisapullenkent.com/let-it-go/#respond</comments>
		
		<dc:creator><![CDATA[LisaPullenKent]]></dc:creator>
		<pubDate>Fri, 02 May 2014 11:17:05 +0000</pubDate>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Letting Go]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[holding on]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">http://lisapullenkent.com/?p=1283</guid>

					<description><![CDATA[<p>Before moving to Columbia, Missouri, spring break meant a week off school to hang around the house and catch up on projects. I soon learned this is not the case in the Midwest.  In CoMo, it’s ‘hasta la vista, baby,’ &#8230; <a href="https://lisapullenkent.com/let-it-go/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://lisapullenkent.com/let-it-go/">Let It Go</a> appeared first on <a href="https://lisapullenkent.com">Soft In Hard Places</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1283</post-id>	</item>
		<item>
		<title>The Long Haul</title>
		<link>https://lisapullenkent.com/the-long-haul/</link>
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		<dc:creator><![CDATA[LisaPullenKent]]></dc:creator>
		<pubDate>Thu, 06 Mar 2014 15:34:18 +0000</pubDate>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Babies]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Grandparents]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Growing Up]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[grandparents]]></category>
		<category><![CDATA[growing up]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[Husband]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Wife]]></category>
		<guid isPermaLink="false">http://lisapullenkent.com/?p=1227</guid>

					<description><![CDATA[<p>I&#8217;m washing up in a restroom at the Oklahoma City airport and for a moment I can&#8217;t place my location: hospital? hotel? restaurant? Elegant water faucets and gleaming granite countertops add to my sense of disorientation. I don&#8217;t even recognize &#8230; <a href="https://lisapullenkent.com/the-long-haul/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://lisapullenkent.com/the-long-haul/">The Long Haul</a> appeared first on <a href="https://lisapullenkent.com">Soft In Hard Places</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1227</post-id>	</item>
		<item>
		<title>Name Them One By One</title>
		<link>https://lisapullenkent.com/giving-thanks/</link>
					<comments>https://lisapullenkent.com/giving-thanks/#comments</comments>
		
		<dc:creator><![CDATA[LisaPullenKent]]></dc:creator>
		<pubDate>Thu, 28 Nov 2013 15:34:53 +0000</pubDate>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Growing Up]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[belonging]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[Husband]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[marriage]]></category>
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		<guid isPermaLink="false">http://lisapullenkent.com/?p=941</guid>

					<description><![CDATA[<p>Giving thanks for abundance is greater than abundance itself. &#160; ~ Rumi I love Thanksgiving. It&#8217;s Christmas without the endless to-do list. Don&#8217;t get me wrong, I&#8217;m all about the tree-decorating, light-hanging, mall-shopping, card-sending, present-wrapping, stocking-stuffing frenzy, it&#8217;s just I&#8217;m &#8230; <a href="https://lisapullenkent.com/giving-thanks/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://lisapullenkent.com/giving-thanks/">Name Them One By One</a> appeared first on <a href="https://lisapullenkent.com">Soft In Hard Places</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">941</post-id>	</item>
		<item>
		<title>Joyride</title>
		<link>https://lisapullenkent.com/joyride/</link>
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		<dc:creator><![CDATA[LisaPullenKent]]></dc:creator>
		<pubDate>Sun, 15 Jul 2012 01:07:58 +0000</pubDate>
				<category><![CDATA[Down syndrome]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Grandparents]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Siblings]]></category>
		<category><![CDATA[Special Needs]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Daughter]]></category>
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		<category><![CDATA[Husband]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
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		<category><![CDATA[siblings]]></category>
		<category><![CDATA[Son]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Wife]]></category>
		<guid isPermaLink="false">http://lisapullenkent.com/?p=136</guid>

					<description><![CDATA[<p>The secret of life is enjoying the passage of time. Any fool can do it; there ain’t nothing to it. Nobody knows how we got to the top of the hill. But since we’re on our way down, We might &#8230; <a href="https://lisapullenkent.com/joyride/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://lisapullenkent.com/joyride/">Joyride</a> appeared first on <a href="https://lisapullenkent.com">Soft In Hard Places</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">136</post-id>	</item>
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